Sometimes you just have to grab fast food. Can you still eat a healthy
meal if you do?
Check out this helpful video for tips when eating out.
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For other great information about eating healthy and losing weight, click on the following links in your organization's Health & Wellness portal:You can also click here for a transcript of this video.  | Page Love, MS, RD, LD, a leading expert on sports nutrition and eating disorders, is president of Nutrifit Sport Therapy, Inc. Reach her at featuredstories@adamcorp.com. |
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