If you could give an employer just one piece of advice, what would it be? Whether it’s saving your company money, articulating a new way of doing things, or bringing a little fun to the office, tell us in 140 characters or less (Twitter-style).

We will NOT use the names of individuals or companies, or post anything that identifies specific workplaces. So please be generic in your suggestions.

Wow us and win $200 in gas money!

Who Is eligible?

This contest is open to all U.S. residents, unless otherwise restricted in these rules. No purchase is necessary. This contest is sponsored by A.D.A.M., Inc. Void where prohibited. A.D.A.M., Inc. employees and non-U.S. residents are not eligible.

How do you submit your entry?

There are 2 ways to submit your photo -- by email or regular mail.

To submit by email:

• Send an email with the following subject line: Suggestions For Employers
• Include the following in the email: a short description of your advice, your first and last name, email address, street address, and a phone number where we can reach you.
• Email your entry to: contest@adamcorp.com

To submit by regular mail:

• Include a short description of your advice, your first and last name, street address, and a phone number where we can reach you.
• Mail to: Editorial Director, Suggestions For Employers, A.D.A.M. Inc, 10 10th Street NE, Suite 500, Atlanta GA, 30309

We will use your phone number to contact you in the event you win. Your address is needed to mail the prize. We will NOT use your phone number or address for any other reason.

All entries must be submitted by February 15, 2010.

How will the winner be selected and notified?

We will pick one winner. The individual who sends the winning submission will receive a free $200 gas card. The winning entry will be selected based on the following criteria:

1. Your entry was received by the deadline.
2. You include a short description of your advice for your employer.
3. Your advice wows us.

The A.D.A.M. editorial team will determine which entry best meets these criteria, and our decisions are final. A.D.A.M. will mail the winner an affidavit of eligibility. Upon receipt of the affidavit, A.D.A.M. will mail your prize to the address provided.

Copyright & Permission

Upon submission, the content of your entry becomes solely the property of A.D.A.M., Inc. By submitting an entry, you give A.D.A.M. permission to use the content in any of our products at any time. We reserve the right to alter the content for grammar and additional editing or tightening. You will remain anonymous. We will NOT use your full name in any of our products. We will use first name and last initial.